We all have beliefs that we have formed from our experiences over time. Some beliefs are enabling and help us achieve our outcomes and others are limiting and hold us back.
You would be amazed how some beliefs that some people have held for ages continue to act powerfully and unhelpfully for them simply because they have remained unchallenged.
‘ You can’t teach an old dog new tricks ’ and ‘ Better the devil you know than the devil you don’t ’ can be extremely limiting beliefs to hold in some situations where a more constructive or positive outcome is desired.